Blog
Dental hygiene tips for healthy teeth & gums
Does ice cream help braces pain?
Yes, you can eat ice cream to avoid braces pain. Ice cream isn’t just delicious, the cold temperature can relieve discomfort as well as inflammation and edema caused by braces. Hard ice creams and ice creams having chunks of components in them should be avoided. Biting down on a chewy marshmallow or a hard piece of chocolate is the last thing you want to do when your braces are causing you discomfort.
It’s usual for you to feel uncomfortable when braces are placed or tightened for the first time. Although the discomfort will fade, eating and chewing may be challenging at first. Braces function by exerting pressure on the teeth to straighten them, which might cause some discomfort. While some patients are unaffected by braces’ discomfort, others may find it difficult to bite down and chew at first due to soreness. You will have less pain and sensitivity if you eat soft or liquid foods and avoid hard or chewy foods.
Foods to Avoid While Wearing Braces
Brackets and wiring in both metal and ceramic braces can make it difficult to clean your teeth. Even with the greatest toothbrush and orthodontically certified flossing gadget, reaching specific regions can be difficult. As a result, it’s crucial to avoid eating items that can get stuck in hard-to-reach places. Similarly, after your braces have been removed, avoid foods that cause stains and discoloration of your teeth. When you have braces, you should avoid the following foods:
- Hard Bread
- Gums
- Nuts
- Hard Fruits and Vegetables
- Popcorn
- Ice Cubes
You’ll notice a reduction in discomfort and soreness if you consume soft meals both after your braces are set and one or two days after they’re tightened.
If you need additional information or advice on what to eat with braces, or if you wish to get braces, please schedule an appointment with your dentist at the earliest.